Reducing Toxic Load​

This is a habit I recommend for all stages of life and especially during the pre-conception, pregnancy and breastfeeding season. It is also an excellent value to carry on while raising your precious little ones. This concept may be a leap for some, but I can assure it is a worthy pursuit.

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Where to begin?

Your state of health leading up to conception greatly influences your ability to conceive, sustain pregnancy and develop a healthy baby. That being said, it is never to late to begin making shifts to eliminate toxins from our lives. We live in a world with more toxins than ever before, by default this makes our children the test subjects. I don't know about you, but that does not sit well with me. 

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If you have not yet conceived, a proper detox is in order and something that should be handled with care. This is something I specialize in and I am happy to guide you and offer support along this journey.

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During any stage of life is the perfect time to begin to rid our lives of the everyday poisons that we put in, on and around us on a daily basis. So whether you a planning your pregnancy, at the very beginning or even the 3rd trimester, now is the perfect time. I understand it may be scary to do a total toxic load reduction... as you may know there are toxic ingredients lurking in our everyday products and hiding behind words like "fragrance" and "breaking-up" with certain habits and routines can pose challenges and growing pains. Once you begin to embrace the change and dig into the information, I think you will find yourself deeply inspired to follow through.

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1.Reduce Exposure. Toxins are everywhere nowadays, in our air, water, food, products, and materials we encounter on a daily basis. While it’s not feasible to avoid them all, any effort to reduce your exposure is a step in the right direction. Pay attention to what’s lurking in your cosmetics, personal care products, and cleaning supplies – or better yet, make your own! I have great info on this, its fun and affordable! Always choose glass containers instead of plastic, especially when heating your food. Ditch your non-stick cookware and opt for cast iron, ceramic, or stainless steel instead. Quit smoking and limit alcohol intake as best as possible. Invest in a good quality air filter and a diffuser + oils that clean the air and keep plants in the home! I’m merely scratching the surface, but you get the idea.  

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I would love to support you on this journey! Let's set up an appointment time to go over your current products and take a look at some new! Today is the day! You have a wise heart mama, let's do this!